1-on-1 Personal Training

Service Description

Let's create positive habits to build up your mental and physical strength. With 1-1 Personal training you'll receive an individualized plan + guidance, and the entire mind/body/soul experience! I'll help you stay motivated and accountable, and leave you wanting to come back. With 8 sessions per month plus a 1-on-1 video call consultation, you'll get my expertise, and form checks in a home gym setting, with weights, bands, TRX, stability ball, bench, and more. Sessions are a quick 30 minutes, so if you haven't been able to find time for you lately, this is the perfect option!